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	<title>Live Tuition Academy | Randrup Holbrook | Activity</title>
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				<title>Randrup Holbrook posted an update: How PEP &#38; OPEP Devices Work







 Positive Expiratory [&#133;]</title>
				<link>https://livetuitionacademy.com/activity/p/35825/</link>
				<pubDate>Wed, 21 Jan 2026 05:10:00 +0000</pubDate>

									<content:encoded><![CDATA[<p>How PEP &amp; OPEP Devices Work</p>
<p> Positive Expiratory Pressure (PEP):</p>
<p> You exhale by having a mouthpiece or mask against slight resistance, keeping small airways open longer. This produces a back‑pressure that splints the alveoli, reducing collapse and improving collateral ventilation—air reaching behind mucus plugs—making expectoration easie&hellip;<span class="activity-read-more" id="activity-read-more-35825"><a href="https://livetuitionacademy.com/activity/p/35825/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Randrup Holbrook became a registered member</title>
				<link>https://livetuitionacademy.com/activity/p/20490/</link>
				<pubDate>Wed, 14 Jan 2026 02:50:08 +0000</pubDate>

				
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